PANIC ATTACKS   Fear and panic are acute states of arousal that occur repeatedly and unexpectedly which can have some of the following symptoms: Difficult or rapid or laboured breathing, palpitations, chest pain ,choking or smothering sensations, dizziness, fainting,  fear of dying, fear of mental illness, or of impending doom, hot/cold flushes, hot/cold clammy hands, tingling /burning sensations, trembling/shaking, sweating, unrealistic feelings.   Most people who experience a panic disorder feel anxious about the possibility of having another panic attack.   A panic disorder can progress to produce a phobia due to avoiding a situation that they think will cause a panic, including agoraphobia where panic is felt in crowded places, shops and when driving.   It is something inside ‘one’s self but outside of one’s  control’.   This problem responds well to a combination of hypno-analysis to find an originating cause and cognitive therapy.   Whilst therapeutic Hypnosis is not a panacea for all ills, it can be an effective treatment method for a great many problems where psychological factors are involved.   For more information please contact the clinic on 042-9330255 or Email info@changesforyou.net .